Weight Watchers Garden Vegetable Soup

This soup has been around for years.

Weight watchers garden vegetable soup. Modify the vegetables to suit your likes dislikes and what you have on hand or is in season different seasonings. Simmer for a about 5 10 minutes until all vegetables are tender then add the zucchini and simmer for another 5 or so minutes. Sauté carrot pepper onion and garlic over low heat until soft about 5 minutes.

I taught weight watchers for 20 years and have been wildly endorsing this soup that long too. Spray pot with non stick cooking spray saute onions carrots and garlic for 5 minutes. This recipe has a lot of wiggle room.

Spray a large saucepan with nonstick cooking spray and heat. 147 calories 28g carbs 2g fat 9g protein. Reduce heat to low and simmer partly covered about 10 minutes.

Spray large saucepan with cooking spray. Add broth cabbage beans tomato paste basil oregano and salt. Jump to recipe keyboard arrow down.

Sauté carrot pepper onion and garlic over low heat until soft about 5 minutes. In a large saucepan sprayed with nonstick cooking spray saute carrot onion and garlic over low heat until softened about 5 minutes. Cover and bring to a boil over high heat.

Ginger garlic soy sauce skip the tomatoes and. Spray large saucepan with cooking spray. Sauté vegetables over low heat for 5 minutes until softened.